17 Amazing Health Benefits of Walking in Nature 

Walking is a simple, low-impact exercise that offers lots of benefits for both your physical and mental health. And in this video, I share 17 amazing health benefits of walking in nature.

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Dubarry Kilkelly Quilted Coat* | https://tidd.ly/3n6EFJW

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Hello, I’m Rona, a UK-based midlife content creator. Follow for lifestyle inspiration including well-being, skincare, make-up, travel, home and more.

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