Self Care Tips for over 40s Women | Vlogmas Day 8 

If you too are starting to feel a little frazzled and stressed in the run-up to Christmas, I hope you find my self care tips in this video useful. I’ll certainly be reminding myself of them regularly!


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Hello, I’m Rona, a UK-based midlife content creator. Follow for lifestyle inspiration including well-being, skincare, make-up, travel, home and more.

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